30-second cure for anxiety.

In this fast-paced world, we all get anxious and stressed at times. We need quick and easy ways to calm and comfort ourselves, especially in the middle of a hectic day.

If you’re anything like me, you’ve captured many great pictures with your smartphone camera, and having these photos at your fingertips is a great anxiety buster.

Just clicking on the “view slide show” feature and watching your life slowly float in front of you for 30 seconds is 1) incredibly relaxing, and, 2) incredibly inspiring. It gets you focused on something good, brings forth great memories, and makes you feel grateful and happy.

Try it and see.

30-second cure for anxiety

 

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