What would you do…..

If you had more confidence, what would you be doing differently? Would you finally look for a better job? Would you ask tough questions–even of your boss, your boyfriend, your doctor? Would you take time for yourself because, deep down, you know you’re worth it? Well–whatever it is: Do it! Don’t wait. Confidence comes when

Cancer Unplugged™:The #1 Thing to Avoid…

I recently asked the chief of Integrated Medicine at Sloan Kettering “What’s the one thing a cancer patient should avoid at all costs?” His answer was swift and definitive: “Stress. Stress helps cancer spread.” Keep this in mind when helping someone with cancer: Listen to them. Love them. Offer to do what you can for

Cancer Unplugged™: Getting Answers

In my last post, I listed many things you need to know to face cancer with confidence, and here’s the most important way to get those answers: Ask. Sounds simple, right? However, many people don’t ask because of fear: fear of rejection; fear of what they might hear; fear of embarrassment. Any of this sound

Happy Valentine’s Day to You!

Today, many people will be celebrating Valentine’s Day with flowers, chocolates, jewelry, and romantic dinners. And, many people will feel alone and rejected because they have no special person with which to share the day. Well—no matter what, guess what? It’s time to celebrate! Everyone has a special Valentine—you! Yes–You! Starting today—and everyday—give yourself love.