Quick holiday tips and tweets!

Conquer seasonal anxiety by turning off devices, getting in the moment & enjoying friends & family. The best present is being present! Give yourself a gift this holiday: invest in yourself, whether it’s a coach, course, or seminar to build skills. Better ROI than just “stuff.” Please be careful what you post on social media,

Social graces: Have we gone from a “know boundaries” to a “no boundaries” culture?

In today’s highly social/virtual world, where connection and content seem to be everything, we may have disconnected far too much from traditional mores. Just reading some facebook posts that broadcast more intimate details than anyone needs to know (from sex life to bodily functions), makes it more painfully obvious that we’re heading from a “know