Relaxing Rituals: Epsom Salt Baths

In every workday, there are corporate rituals: procedures and routines designed to ensure safety, performance and productivity. We respect them and adhere to them. We also need to develop rituals in our private lives: Habits that help us feel relaxed, refreshed and de-stressed so we, too, can safeguard our health, performance and productivity. We need

Organize U: Making the Most of Downtime

This week is often slow for many businesses, with employees, customers and clients away for the holidays. I never take vacation this week, but I do downshift. One thing that’s always on my schedule is getting organized. I especially enjoy sorting through magazines and computer/paper files, and keeping only what’s needed. I happily purge the